Weight Loss Foundations: Burn Fat in the Simplest Way Possible
Sat Jan 17 2026 10:00AM – 11:30AM
Event Description:
Are you ready to stop the “all or nothing” cycle and start seeing real results? This interactive session taught by Noah Tanner, owner of Big Fella Fitness, breaks down fat loss into easy-to-understand steps that work for real life, not just Instagram. You’ll leave with a clear, non-toxic strategy to begin losing fat sustainably, even with a busy schedule. What you’ll learn during the one-hour lesson and 30-minute Q&A: • How fat loss actually work and what you can ignore • How to build satisfying meals without obsessing over calories • Movement goals that fit into unpredictable routines • How to break free from yo-yo dieting At the end of the session, you will go home with a grocery guide and a useful food swaps sheet to help you implement a plan for success. Fee: $20